www.ViviD.yoga | www.OmAgeYoga.net | The Mindful Me® 2016-17 Contact Me
Dear Parents, Welcome to the Mindful Me!
I am so pleased to be able to offer Abu Dhabi Yoga for Kids and Teens programs with a focus on Mindfulness for children from 3-18 years of age.
Generation Z - our young people, face even more pressure than we did to achieve within todays world. The Mindful Me offers proven methods for children to deal with the pressure and stress that living in this day and age brings. The activities in my classes offer ways for your child to grow emotionally, physically and mentally, manage their emotions and increase their ability and clarity in learning leading to confidence in achieving greater personal and scholastic success.